Pages

Wednesday, April 4, 2012

Tuesday, March 13, 2012

Exercise

She exercised with the 5 lb weight in a serious manner for the first time today. We seem to hav made progress, as she did dumbbell curls for the first time in her life with this much weight.

I also made her do rapid breathing. She managed 15 quick exhalations, and then about 35.

Thank you for reading.

Monday, March 12, 2012

Sleeping Results

She took no sleeping pill. She slept on Monday night, at around 11:45, and slept for about 2 hours.

Thank you for reading.

Sunday, March 11, 2012

Sleep Results

She slept on Sunday night, around 11:45p. She woke up, Monday morning after about 2 hours of sleep.

Thank you for reading.

Friday, March 9, 2012

Sleeping Pill

Did not take any pills this night. She slept for 3 hours. Earlier today, we gave her a jelly bean to suck on, and some ice cream. Some sugar made a difference and gave her energy. She went to bed at 9:30p for a nap.

Tuesday, March 6, 2012

Sleeping Pill

She tried to take the pill right before bed again. This time, she slept for only 2 hours. She had a panic attack while in the washroom.

Monday, March 5, 2012

New Sleeping Pill Routine

Now we will leave the pills upstairs, for her to take as soon as she is in bed.

This time, she slept about 5 hours.